How to Start
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Get in contact with me and we will book you in a Consultation and Session.
This can be done 4 ways,
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Email me and we can arrange a consultation.
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Click on the link below to book a video consultation.
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You can call on 07534 026 555 and we can discuss what you would like.
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Complete the form at the bottom of this page.
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Steps to getting started
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Consultation
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Book a Consultation.
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Come and discuss your goals and what you want to achieve (this is about 1 hour)
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We will discuss the best plan for you going forward
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Booking your free session
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I will send you a ParQ and Consent forms to sign via Email.
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Complete your ParQ and consent forms via digital signature and this will automatically send back once complete.
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I'll add your free session to your Account.
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Bring a towel and water and get ready to workout.
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