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LESSONS PROVIDED

We provide all types of training depending on your likes and dislikes. So if you prefer HITT, LISS Tabata, Farlek or weight training training we can help.

 

Or if you want to try a type of training for the first time, or don't know what any of these training types are, thats ok, we can discuss this and work out what bests suits you and your goals.

Book a Free Consultation and session

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ONE-ON-ONE INSTRUCTION

I’ve provided the tools and guidance needed to help all of my students excel. Take advantage of the experience I bring, especially this particular lesson. Get in touch today to find out more and to reserve your spot today.

Lessons: Lessons
Young Couple

COUPLES INSTRUCTION

I know how difficult it can be to find a reliable teacher that focuses on what you need. Instructors need to be able to motivate and guide students towards success. As an experienced and passionate instructor, I believe in an approach that gives students positive, constructive ways to learn. I design my lessons according to my students’ needs, with an emphasis on confidence-boosting activities.

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